(Formally Big Andy Training)
Services
DC, Maryland, Virginia, Online
Titan Forge Athletics training studio, In-home, Outdoors, Virtual sessions available.
Personal Training, Nutrition, Weight Loss (+ Behavior Change), Sports Performance, Youth Exercise, Independent Programming
For IN-HOME clients- I bring a complete mobile gym so you do not need to worry about anything.
Sessions are: 60 min, 40min, 30min
Customized Online Independent Programing
Titan Forge Athletics utilizes Trainerize, an online personal training software, to provide personalized workout plans, nutrition guidance, and accountability to clients. I design the programs myself, a certified personal trainer with over 10 years of experience in the fitness industry.
My clients can access their program through the Trainerize app, which allows them to communicate with me and track their progress. The app also provides clients with access to a library of exercise videos and detailed instructions for each workout.
Titan Forge Athletics offers a variety of training programs, including weight loss, muscle building, performance,and general fitness. The program is tailored to the individual client's goals, fitness level, and preferences.
In addition to workout plans, I can also provide nutritional guidance and support to help clients achieve their desired results. Clients can track their food intake and receive feedback and recommendations to help them make healthier choices.
Overall, Titan Forge Athletics provides clients with a convenient and effective way to reach their fitness goals with the guidance and support of a certified personal trainer.
Personal Training
Adults (18+ y.o.)
Youth (2-18 y.o.)
Semi-Private Training (Youth and Adult)
2 - 4 participants
Group Training (Youth and Adult)
4 - 8 participants
Team Training/Classes
8 - 20 participants
Youth Programs
Training Questionnaire
Please complete the form below
Testimonials
Eric D
I have been working with Andrew for about four months now and it has been a great experience. This is the fourth time I have worked with a personal trainer (with major gaps of time in between each), and is the best experience I have had by far.
Andrew took great care when we began so that I was challenged without being hobbled by aches and pains for days after. I was able to return to the gym and continue training despite having been inactive for several years prior to starting up an exercise regimen again.
The level of difficulty has ramped up slowly and steadily so that I have remained challenged and enthused. Plenty of stretching and exercises focused on increasing my mobility have been worked into our sessions since the beginning. The impact on the quality of my life has been profound. Several chronic aches and pains that I assumed were now a fact of life have lessened or disappeared completely.
Despite a lifelong disinterest in athletics, I now look forward to my time in the gym. Andrew will keep you interested and challenged every time you meet with him. He is great at motivating and encouraging you during the workouts while still spotting and calling out any evidence of slacking. I can not possibly recommend him enough.
Alison M
I am what you would call resistant to exercise; I hate it! But, even working around injuries, Andrew makes my workout dynamic, fun, energetic, and effective. Andrew also helps me work out smarter, with regular attention to form correction so that I get the most out of each session. He meets you where you are, fitness wise, and works towards consistently elevating that level. I love feeling strong and toned.